All About Vitamins
With a wide array of vitamins on the shelves of every health food store in America, it can be difficult to determine which ones are truly good for you. If you are looking to improve your lifestyle and overall health, vitamin E is one of the best vitamins to get the body functioning … [Read more...]
Perhaps, almost all of us are aware that vitamins are good for our health and our body; however, too much of something is always bad enough. And vitamins are definitely one of those that when taken excessively, could eventually produce minor and major side effects. Almost all individuals in this … [Read more...]
Vitamin Ais the collective term that is used to refer to a group of fat-soluble vitamins. When vitamin A is in its useful and most active form in the body, it is then referred as RETINOL or PREFORMED VITAMIN A. Retinol as literally defined refers to a pale yellow solid chemical crystal. The … [Read more...]
Vitamin C is a water-soluble vitamin that is also known as ASCORBIC ACID and plays a vital role in human body functions. In molecular form, vitamin C appears as C6H8O6 with a molecular mass structure of 176.12. Walter Haworth was the one who was able to determine the molecular form and molecular … [Read more...]
Vitamin D is a term used to refer to a group of steroid molecules. The most useful form of Vitamin D is Calciferol and the name was given based on the revised rules of the International Union of Pure and Applied Chemists (IUPAC). There are two forms of Vitamin D that are available. The first … [Read more...]
Amongst all the other vitamins that are essential in one’s health, Vitamin E is the most effective fat-soluble antioxidant. Vitamin E is a term used to refer to a group of compounds, tocopherols and tocotrienols. Each of these two compounds has their own biological reactions or activity, potency … [Read more...]